Welcome

My passion for yoga began in my early twenties when I was drawn to the incredible mental focus and physical resilience of yogis. This curiosity soon led me to explore yoga philosophy and its rich origins. However, I never imagined I could be a yoga instructor. I had doubts such as, I’m not flexible enough, I’m not focused, and I can’t hold the challenging poses. Yoga was a secret passion of mine for over 20 years before I finally found the courage to become a certified yoga instructor.

I was both exhilarated and relieved to discover that yoga isn’t about extreme flexibility or mastering difficult poses. In fact, yoga is about finding yourself within the poses. It comes in many shapes and forms, and each person expresses it uniquely. Yoga is accessible to everyone, regardless of flexibility or experience level.

This is why I love teaching progressive routines that allow participants to start with the basics and gradually build upon their strengths. It’s deeply rewarding to witness the physical, mental, and emotional progress of my students, and they inspire me to grow as an instructor as well.

Yoga offers all of us the opportunity to connect with ourselves and express our practice in our own way.

 

See you on the mat.

Namaste